"Keep it simple": Why it's important to become more sensitive to our inner voice.

Feeling the breath of air in the balcony while doing my laundry this morning, something wondered around in my head. It was my new year’s resolution for 2020: “Keep it simple”, which I have come up with during one of the most stressful peri…

2020-06-09

"Keep it simple": 心の声に耳を澄ませながら生きる。～植物と人間と庭の紫陽花と～

シンプルライフ日常生活

朝、洗濯物を干しながらふと思った。「そういえば今年の目標、“keep it simple”にしたんだっけ」 Stay true to your heart（自分の心の声に従う）みたいな意味合いも込めてるけど、クサイ言い回しにしない方が当時の自分には共感しやすかったから、あえてK…

2020-06-06

The concept of ubuntu: lessons from a simple guided meditation ～「ubuntu」の概念を、日々の暮らしに照らし合わせてみる～

Hello folks! Today’s blog is going to be a casual memo on my learnings from one of the guided meditation sessions I’ve done a couple of days ago. In my daily practice of meditation with an app called “Calm”, there was a session that struc…

2020-05-25

「なぜ今、ポッドキャストが熱い？」今こそポッドキャストがお勧めな理由と、私が実際に購読している好きなチャンネルについて😊 ~Part 1~

こんばんは。今回は、私が「今こそ」ポッドキャストをお勧めする理由と、実際にほぼ毎日聴いているおすすめのチャンネルをご紹介します。実は私のポッドキャストとの出会いは、今年に入ってからのこと。なんとなく聴いてみたいなぁ、とは思っていたものの…

2020-05-25

“Why podcast now?” The reason why listening to the podcast has become a thing to me and some of My favourite channels/personalities 😊~Part 1~

I have become a huge fan of the podcast this year and been listening to more and more episodes on it especially during this time of the quarantine/stay home situation due to Covid-19 outbreaks. The best thing about the podcast to me is tha…

2020-05-24

It’s been a while! ~About the next article, upcoming blog ideas, and how I have been coping with life.

Hey folks! I am aware that it has been a year+ time since I have updated my last blog here as it took me a while to come back to this place and restart writing. This year has been a little too hectic, quite overwhelming one that I have lit…